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Tuesday, April 17, 2018

Love this quote. We always have a choice. What will you choose today?

Posted at 09:26 AM

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Friday, April 6, 2018

#FunFridayQuotes #Fridayishere "Life is much more fun and fulfilling, when you have a positive attitude, stay true to your core values and you give back to your community." ~Heather Wilson

Posted at 02:08 PM

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Wednesday, April 4, 2018

#ChangeisGood #LearningIsGrowing “Every time we go through a challenge, change is in there and something has shifted. It’s up to you –yes, you get to decide what you do with what has happened and what you have learned!” ~Heather Wilson

Posted at 07:50 AM

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Sunday, April 1, 2018

#FamilyTime #HealthandWellness #TakeABreak Happy Easter long weekend everyone! Enjoy quality time with your family and friends.

Posted at 12:03 PM

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Tuesday, January 23, 2018

There is an art to being an effective leader. While there are people who have natural leadership qualities and behaviours, the pressure is on organizations and their leaders to keep up with constant change.

In this highly interactive one day workshop, we will explore practical techniques to take your leadership to new heights. You will have opportunities to discuss ideas, exchange best practices, reflect and create an action plan. After this course, you will more tools and resources to draw on, and be better equipped to make... more

Posted at 11:53 AM

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Tuesday, January 2, 2018

Happy New Year!! We look forward to another exciting year with you, our clients and colleagues in business. Cheers!! #NewBeginnings #NewYear2018 #FreshStart #NewGoalsBeginNow

Posted at 12:43 PM

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Saturday, December 23, 2017

#HappyHolidays #AlltheBestoftheSeason #FamilyTime #BeGrateful #TistheSeasontoGive Wishing our clients, colleagues in business and business partners in the community a very Merry Christmas, Happy Holidays and Happy Hanukkah and all the best for 2018!!

Posted at 12:40 PM

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Monday, November 13, 2017

"Leadership is not about being the best, it's about helping others be the best." ~Heather Wilson

Posted at 03:43 PM

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Friday, November 3, 2017

Happy Friday everyone! Wishing you a fun and relaxing weekend! #FamilyTime #RestUp #KidsHockey #ChillOutTime #Itstheweekend

Posted at 02:33 PM

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Thursday, October 19, 2017

Download Nov 21, 2017 - Full Day Leadership Conference at http://shoplocal.ly/51xwJ1

Tuesday, November 21st, 2017 9:30am – 4:00pm

Workshop materials, lunch and refreshments $159

Register at www.sparkyourvitality.com

705-252-5706 info@sparkyourvitality.com

Posted at 11:20 AM