We help women find balance and increased self confidence in their lives through fun fitness, wellness workshops and women's retreats.
We care about the mental, physical and spiritual state of women and how taking care of their families and others before themselves can be depleting. Working alongside each woman, rejuvenating, empowering and inspiring them to be their best and their happiest is our passion.
Description
Helping women find a healthy balance for their mind, body and soul is a core value of Inner Motion Fitness. As well as superior fitness services we provide a variety of workshops and retreats that focus on meeting the needs of women.
We offer the most popular and most effective fitness classes such as Zumba, Zumba Strength, Kick Boxing, TRX, Interval/Circuit training and Bridal Boot Camp and we infuse them with loads fun. Our instructors are highly experienced and can work with all fitness levels.
FITNESS & WORKSHOP SCHEDULE is available online.
www.innermotionfitness.com
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