Free Your Mind                   

Is something holding you back?  Anxiety? Depression? Bad habits? Relationship issues? Fear?

Jan gets you moving forward with powerful, proven techniques for managing and guiding your mental state so that it supports the results and the life that you want.

Combining three science-based therapeutic approaches, Jan delivers profound, lasting change simply and quickly:

Neurolinguistic Programming (NLP): NLP helps you understand how you communicate with yourself and others, creating your behavior in the process.  Working with Jan, you’ll uncover how to use your mind’s own language to achieve your goals.

Time Line Therapy™: Create rapid, lasting change by enabling you to release the negative emotions and limiting beliefs that are trapped in your unconscious.  Working with you, Jan will help you replace those negative thoughts with positive learning that supports your success. Success builds new neurology that locks in positive actions.

Hypnosis: Hypnosis is similar to guided meditation with a specific intent. It helps you access and shift your unconscious mind simply and safely.  All hypnosis is really self-hypnosis, making this a very empowering technique.

The Quantum Change Process™ is a highly effective technique for accessing unresolved issues and old core belief systems that are buried in the unconscious, and resolving or letting go of the emotions linked to them.

Embrace your potential and move forward with confidence.  Contact Jan at her Barrie office today for a free 30-minute consultation.