SPARK YOUR VITALITY... KEEPING YOU IN THE KNOW!
Thank you for subscribing to our Newsletter... and Happy New Year!!!
How is 2015 shaping up for you so far? If you're off and running,
kudos to you... it appears that you have all your ducks in a row! If
your ducks are not aligned just yet though, don't despair... there is
support out there for you -if you want it.
Spark Your Vitality is big on offering workshops that help
individuals get "unstuck", move forward on what they want, find their
passion again, get inspired, stay motivated... you get the idea! Yes,
you can choose to hire a personal coach and work with them one-on-one,
but if that's not feasible for you at this time, our workshops, although
set in a group environment, can often be a great starting point to help
you get the boost you need. We pride ourselves on keeping our workshop
attendee maximum to 12 participants, as this allows for greater
engagement and space for deeper conversations -everyone stays involved!
Our workshops are behaviour-based training and focus on areas such
as: increasing assertiveness and confidence, enhancing communication
skills, a more holistic approach to goal-setting, and more. The work we
do in our workshops is often focusing on strengths, values, abilities,
creating awareness and identifying obstacles or places where we "get
stuck". It's often once we are aware of these things or have clarity
around what they can do for us, that we are better able to move forward.
We also offer a 90 minute Follow-Up Meeting, 45-60 days after each
workshop. That's right, we don't let you go off into the sunset and
forget about you once you have attended our workshops. Instead, you to
go away from the workshop, work on all the 'stuff' you have identified
and want to work on while you're excited, motivated and raring to go.
Then in a month's time, we email you and set-up a light, informal
meeting with your original group. In these meetings we discuss
challenges, what's working/not working, success stories and what's next!
Are you interested in learning more? If so, please visit our website
www.sparkyourvitality.com
and check out our Events Calendar for more information on upcoming
workshops. If you have any questions, please contact us by email
heather@sparkyourvitality.com or at
705-252-5706705-252-5706.
We look forward to hearing from you!
Heather
Spark Your Vitality
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